Saturday Nordic Club

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Saturday Nordic Club

Thanks for joining us on Saturdays this past season for the Saturday Nordic Club.  Watch for exciting news & updates about the club on Silver Star Nordic's Facebook Page.

Make Saturday mornings time for you, and come for some great coaching & skiing with our Silver Star Saturday Nordic Club. Our social XC training group focuses on improvement & mileage at your pace in both skate and classic skiing.

Includes 2.5 hours of Morning XC Coaching Clinic, XC Training Journal, and Weekly Mileage Updates

Dates:
Session 1: December 24 - February 4
Session 2: February 11 - March 31

Price:
Session 1: $155 + HST 
Session 2: $155 + HST
Saturday Drop In: $35 + HST

  Week 8 - March 31, 2012 (Last Day for Session #2)

Blue Group (Skate): easy-moderate pace > easy-moderate trails (George)

Green-Blue Group (Classic): easy-moderate pace > easy-more difficult trails (Norm C / Sandy C)

Green Group (Skate): easy pace > easy trails (Glen M)

 

Week 7 - March 24, 2012

Blue Group (Skate): easy-moderate pace > easy-moderate trails (George)

Green-Blue Group (Classic): easy-moderate pace > easy-more difficult trails (Norm C / Sandy C)

Green Group (Skate): easy pace > easy trails (Glen M)

 

Week 6 - March 17, 2012

Blue Group (Skate): easy-moderate pace > easy-moderate trails (GP)

Green-Blue Group (Classic): easy-moderate pace > easy-more difficult trails (Norm C)

Green Group (Skate): easy pace > easy trails (Glen M)

 

Week 5 - March 10, 2012

Blue Group (Skate): easy-moderate pace > easy-moderate trails (Sandy C)

Green-Blue Group (Classic): easy-moderate pace > easy-more difficult trails (Norm C)

Green Group (Skate): easy pace > easy trails (Denys L)

 

Week 4 - March 3, 2012

Blue Group (Skate): easy-moderate pace > easy-moderate trails (Mike B)

Green-Blue Group (Classic): easy-moderate pace > easy-more difficult trails (Norm C)

Green Group (Skate): easy pace > easy trails (Sandy C)

 

Week 3 - February 25, 2012

Blue Group (Skate): easy-moderate pace > easy-moderate trails (Mike B)

Green-Blue Group (Skate): easy-moderate pace > easy-more difficult trails (GP)

Green Group (Skate): easy pace > easy trails (TBA)

Green Group (Classic): easy pace > easy trails (TBA)

 

Week 2 - February 18, 2012

Blue Group (Skate): easy-moderate pace > easy-moderate trails (Sandy)

Green-Blue Group (Skate): easy-moderate pace > easy-more difficult trails (Val T)

Green Group (Skate): easy pace > easy trails (Denys)

Green Group (Classic): easy pace > easy trails (Norm C)

 

Week 1 - February 11, 2012

Blue Group (Skate): easy-moderate pace > easy-moderate trails (Mike B)

Green-Blue Group (Classic): easy-moderate pace > easy-more difficult trails (GP)

Green Group (Skate): easy pace > easy trails (Sandy)

Green Group (Classic): easy pace > easy trails (Glen)

Week 7 - February 4, 2012 (Last Day for Session #1)

Blue Group (Skate):  easy-moderate pace > easy-moderate trails (Mike B)

Green-Blue  Group (Skate): easy-moderate pace > easy-more difficult trails (GP)

Green-Blue Group (Classic): easy-moderate pace > easy-more difficult trails (George)

Green Group (Skate): easy pace > easy trails (Rachel W)

 

Week 6 - January 28, 2012

Blue Group (Skate): easy-moderate pace > easy-moderate trails (Mike B)

Green-Blue Group (Skate): easy-moderate pace > easy-more difficult trails (Norm C)

Green-Blue Group (Classic): easy-moderate pace > easy-more difficult trails (GP)

Green Group (Skate): easy pace > easy trails (Glen McP.)

 

Week 5 - January 21, 2012

Blue Group (Skate): easy-moderate pace > easy-moderate trails (Mike B)

Green-Blue Group (Skate): easy-moderate pace > easy-more difficult trails (Norm C)

Green-Blue Group (Classic): easy-moderate pace > easy-more difficult trails (GP)

Green Group (Skate): easy pace > easy trails (Glen McP.)

 

Week 4 - January 14, 2012

Blue Group (Skate):  easy-moderate pace > easy-moderate trails > (Denys)

Green-Blue  Group (Skate): easy-moderate pace > easy-more difficult trails (Sandy)

Green-Blue Group (Classic): easy-moderate pace > easy-more difficult trails (Mike B)

Green Group (Skate): easy pace > easy trails (Norm C)

 

Week 3 - January 7, 2012

Blue Group (Skate): easy-moderate pace > easy-moderate trails (Mike B)

Green-Blue  Group (Skate): easy-moderate pace > easy-more difficult trails (Sandi)

Green-Blue Group (Classic): easy-moderate pace > easy-more difficult trails (GP)

Green Group (Skate): easy pace > easy trails (Angus)

 

Week 2 - Dec 31, 2011

Blue Group (Skate):  easy-moderate pace > easy-moderate trails > review of stance & balance  / hill review (Denys)

Green Group (Skate): easy-moderate pace > easy- more difficult trails > review of stance & balance  / general technique (Sandy)

Green Group (Classic): easy-moderate pace > easy- more difficult trails > review of stance & balance  / general technique (GP)

 

Week 1 - Dec 24, 2011

Blue Group (Skate): easy-moderate pace > easy-moderate trails > review of stance & balance  / general technique (Denys)

Green Group (Skate): easy-moderate pace > easy- more difficult trails > review of stance & balance  / general technique (Andi)

 

Registration & Information:
Snowsport School Desk, Main St Boardwalk
Phone: (250) 558-6065

Email:
 lessons@skisilverstar.com