Join Claudia Sorensen, a Yoga Alliance registered instructor and certified Rolf Practitioner and Gillian Gerylo, a Yoga instructor and Body Practitioner, as they guide you to relax your body, focus your mind and connect with your spirit. Long johns for attire is common and welcome!
Location: Location: Small Blue Building next to Firelight Lodge on your way to the Skating Pond
Times:
Sunday and Tuesday 4:45pm
Friday 7:30am
Other Info:
Pricing: $15 drop-in. Cash or cheque please.
Please bring: Your own mat if you have one but leave behind the cell phones, busy schedules and perfumes!
Class Length: Classes are 1 hour 15 minutes.
More Information:
250-307-4929 cell and texting