Yoga

Thank you for an amazing season!  Winter Yoga is now finished for the season but will resume again this summer. Make sure to check out our summer pages for dates and details. If you can't make it back this summer, we look forward to seeing you again for the 2014/15 Ski Season.

Strengthen, Unwind, Relax

Join Claudia Sorensen, a Yoga Alliance registered instructor and certified Rolf Practitioner and Gillian Gerylo, a Yoga instructor and Body Practitioner, as they guide you to relax your body, focus your mind and connect with your spirit.  Long johns for attire is common and welcome!

Location: Location: Small Blue Building next to Firelight Lodge on your way to the Skating Pond

Times:

  • Sundays, Tuesdays, Thursdays at 4:15pm
  • Saturdays at 2:45pm
  • Note the following schedule changes

    • Tuesday March 25th, Deep Stretch Yoga will be moved to 3:30pm.  Please enjoy the Silver Star Community Potluck Dinner at the Town Hall!
    • Thursday March 27 - no yoga

The yoga room will also be available Friday mornings 7-8am for those who would like to do their own yoga practice with a small donation for the space.

April 5th is the last yoga session for the winter season. Thanks for coming out this year and have a great Spring! Hope you all find time for your own deep stretch practice at home!

Other Info:

  • Pricing: $15 drop-in. Cash or cheque please.
  • Please bring: Your own mat if you have one but leave behind the cell phones, busy schedules and perfumes!
  • Class Length: Classes are 1 hour 15 minutes.
  • More Information: 250-307-4929 cell and texting